What to do in Salou with the family? Top 8 activities and visits

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1. Have fun at PortAventura World and Ferrari Land

Theme park in Salou means PortAventura World, of course , a must-do stop during your family stay. This park offers a multitude of attractions for all ages, notably Sésamo Aventura, an area specially designed for young children with themed rides and shows.

For thrill-seekers, Ferrari Land is a must! This theme park, unique in Europe, offers ultra-fast attractions inspired by the world of Formula 1, perfect for teens and adults seeking adrenaline.

Get your tickets (free cancellation) for: 

• PortAventura World 
• Ferrari Land 

2. Cool off at the water park

Want some coolness and fun? Head to PortAventura Caribe Aquatic Park or Aquopolis Costa Dorada! These water parks near Salou are perfect if you like slides, rubber rings and wave pools. Parents can relax in the VIP areas while the children enjoy the attractions.

Book your tickets here (free cancellation)

• PortAventura Caribe Aquatic Park‍
• Aquopolis Costa Dorada
  
  

3. Go on a boat trip in the Mediterranean

Set sail and explore the Costa Dorada coast by boat, a unique family experience, an unforgettable moment for the children. For the more adventurous, it's even possible to go snorkelling and discover the local underwater wildlife.

Here are the best boat trips in Salou or Cambrils: 

• Catamaran cruise with drinks and barbecue
• Sailing catamaran cruise on the Costa Daurada
• Sunset cruise
  ‍

4. Go on a quad safari

What to do in Salou with the family? Here is an original experience: go on a quad safari around Salou! Led by professional guides, this tour lets you explore the surrounding nature and have an exciting adventure in complete safety.

5. Watch flamingos in the Ebro Delta

Imagine a landscape where the sky is reflected in a mosaic of lagoons, where only the rustle of water and the elegant flight of flamingos disturb the silence. Welcome to the Ebro Delta, a natural sanctuary of striking beauty. Here, hundreds of these graceful birds move freely, offering a fascinating spectacle between golden reflections and pink hues. Watching their synchronised dance at sunrise is a unique experience, a moment suspended out of time. 

On foot, by bike or by kayak, every corner of this reserve reveals a new breathtaking scene. It's an invitation to slow down, to contemplate and to marvel at the magic of nature. If you're looking for a moment of pure escape, the Ebro Delta awaits you.

6. Enjoy the pretty beaches in Salou

If you come on holiday, note that Salou has several beaches perfect for a day of relaxation with family or friends. Here are the best known: 

• Platja de Llevant: very lively, with many children's games and shallow waters.
• Platja de Ponent: calmer, ideal for families with young children.
• Platja Capellans: a charming little beach with crystal-clear waters, perfect for swimming.

7. Visit Tarragona and its Roman heritage

Located only 15 minutes from Salou, Tarragona is a city with a rich Roman past that appeals to history and culture lovers. Listed as a UNESCO World Heritage Site, it offers a fascinating dive into Antiquity through impressive remains.

• The Roman amphitheatre, perched facing the Mediterranean, is one of the most iconic sites. Built in the 2nd century, it once hosted gladiator fights. Today, it offers a unique setting for a historical walk with a breathtaking view of the sea.
• The Roman circus, particularly well preserved, will transport young and old to the time of chariot races. Its mysterious underground passages help you better understand the ingenuity of the Romans.
• The Roman wall, dating from the 3rd century BC, is ideal for a family walk. It still surrounds part of the city and reveals superb panoramas of the historic centre.

Also don't miss the Cathedral of Tarragona, built on an ancient Roman temple, and stroll through the cobbled lanes of the Casco Antiguo, where history blends with Mediterranean charm. To complete the visit, the National Archaeological Museum displays mosaics, sculptures and objects from Roman daily life.

Finally, enjoy a lunch on a terrace on the Rambla Nova, the large lively avenue, and taste a fideuà or local tapas before ending your discovery with a walk on the Balcó del Mediterrani, a superb viewpoint over the sea.

8. Explore the Camino de Ronda

If you're wondering what to do in Salou with the family, go for a walk in nature along the Camino de Ronda, a coastal path offering spectacular panoramas. Some parts of the path are accessible with a pushchair, making it an ideal activity for the whole family. Ideal for a picnic facing the sea!

In short, as you'll have understood, the Costa Dorada is a dream destination for families, offering a perfect balance between fun, nature and culture. Our article on what to do in Salou with the family ends here. So pack your bags, we wish you a lovely holiday in Spain and more particularly in Catalonia!

FAQ: what to do in Salou with the family?

Here are our answers to your most frequently asked questions.

Is Salou worth the detour?

Yes, Salou is worth a visit, especially if you like beaches and Mediterranean atmosphere. The town is ideal for holidays with family or friends with its many water activities and seafront walks. It is also known for its famous PortAventura World park, one of the largest in Europe. In the evening, the town comes alive with its restaurants, bars and open-air shows. What's more, its proximity to Tarragona and the Ebro Delta makes it easy to explore the region.

Is Salou nice for children?

Salou is a perfect destination for families with children thanks to its suitable beaches, theme parks and numerous activities. PortAventura World and Ferrari Land are must-sees for days full of thrills. Beaches such as Platja de Llevant offer shallow waters and safe play areas. Along the seafront promenade, you'll also find interactive fountains and entertainment for the little ones. In addition, mini-golf courses and water parks complete the entertainment on offer.

What to see and do in Salou?

Salou offers a wide choice of activities between relaxation, sport and discovery. Enjoy its fine-sand beaches such as Platja de Llevant or explore the secret coves by following the Camí de Ronda. Thrill-seekers won't miss PortAventura World and its roller coasters. In the evening, the Jaume I promenade is perfect for a walk among palm trees and illuminated fountains. Finally, for the sporty, many water activities are available, such as jet skiing, diving or paddleboarding.

What day is the market in Salou?

Salou's main market takes place every Monday morning on the Plaça de la Segregació, in the town centre. You'll find fresh produce, local specialities, clothes and souvenirs. It's the ideal chance to discover Catalan crafts and taste typical products such as Iberian charcuterie or regional cheeses. In summer, night markets are also held by the sea, offering a friendly atmosphere. Nearby, the Cambrils market (Wednesday) is also an interesting alternative.